About Sheila Keilty
Be The Change Your Body Has Been Waiting For.
20,000+
Looking for a speaker who combines powerful storytelling with practical health strategies?
130+
Pounds Lost Through Her Own Transformation Journey
150+
Speaking Events, Webinars & Seminars Across North America, Europe & New Zealand
About Sheila Keilty
The Health Expert Who Turned Her Own Transformation Into A Movement
Sheila Keilty didn’t become an expert by simply studying health. She became one by fighting for her own life.
After years of chronic illness, severe metabolic challenges, diabetes, spinal issues, autoimmune conditions, and reliance on an electric wheelchair, Sheila refused to accept that her future was already decided.
She began searching for answers beyond traditional approaches and discovered the science behind sustainable health transformation.
Through years of research, dedication, and personal experimentation, Sheila lost over 130 pounds, rebuilt her health, and created The Reboot Method™. The same framework she now shares with audiences and clients around the world.
Today, Sheila combines her personal story with over 20,000 hours of coaching experience to help people understand their bodies, improve their health, and create lasting change.
A Health Expert You Can Trust
Sheila brings together something rare:
Scientific expertise and personal proof.
As a Board-Certified Master Health & Wellness Coach, Gut Microbiome Specialist, Mindfulness Meditation Instructor, and creator of The Reboot Method™, Sheila delivers a message backed by education, experience, and real-world results.
She has helped hundreds of clients transform their health, collectively lose thousands of pounds, and improve conditions including metabolic challenges, high blood pressure, and Type 2 Diabetes.
Featured on:
FOX
NBC
CBS
ABC
But beyond credentials, Sheila's greatest strength is connection.
She understands what it feels like to struggle, feel stuck, and wonder if change is possible because she has lived it herself.
On A Mission To Change The Way People Think About Health
Mission
Helping people stop fighting their bodies and start working with them.
Sheila believes health transformation should not be built on shame, restriction, or endless cycles of failure.
Her mission is to help people:
Understand how their bodies truly work.
Create sustainable habits that support lifelong health.
Through her speaking, coaching, and education, Sheila empowers audiences to rethink metabolism, nutrition, resilience, and the role health plays in personal and professional success.
Why Choose Sheila Keilty?
Because Sheila doesn't just speak about transformation, she embodies it.
When you bring Sheila to your stage, you’re not just booking a speaker.
You’re bringing a proven expert who combines:
A powerful personal transformation story
Science-backed health education
Practical strategies audiences can immediately apply
A message designed to inspire lasting change
Whether speaking to corporate teams, leadership groups, women's organizations, or health-focused audiences, Sheila creates experiences that educate, inspire, and empower.
Hear From Those Transformed By
Sheila Keilty
Real Stories. Real Results. Real Transformations.
Discover how Sheila Keilty’s science-backed approach has helped hundreds of people reclaim their health, rebuild confidence, and create lasting change.
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“The Reboot is the best thing I’ve done in a long time. Truly a blessing in my life. Amazing! Amazing! Amazing! I learned to put myself first and that my weight, my health, and my happiness matter, too! I couldn’t be more proud of myself or happy that I joined this program”
- Kim
- 20lbs (12 weeks)
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“I finally know how to eat and live to make sure that I stay healthy. It’s easier than I thought! Don’t hesitate - totally worth it.”
- Lenora
- 47.5lbs (16 weeks)
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“My experience with diets all these years was that a ‘diet’ was about restriction and sacrifice and doing without. This is not the case on the Reboot! I love the food! And it keeps getting better and better and more and more effortless! When you do what Sheila tells you to do, IT WORKS - FULL STOP!”
- Caroline
- 45lbs (for 3+ years)
⭐⭐⭐⭐⭐
“The Reboot is the best thing I’ve done in a long time. Truly a blessing in my life. Amazing! Amazing! Amazing! I learned to put myself first and that my weight, my health, and my happiness matter, too! I couldn’t be more proud of myself or happy that I joined this program”
- Kim
- 20lbs (12 weeks)
Ready To Bring A Transformational Message To Your Audience?
Your audience deserves more than inspiration.
They deserve practical tools, science-backed insights, and a renewed belief in what is possible.
Invite Sheila Keilty to your next event and give your audience the knowledge and motivation to transform their health, energy, and performance.
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SHEILA
KEILTY
International Speaker | Author | Creator of The Reboot Method™
Helping leaders, organizations, and audiences unlock better health, energy, and performance through science-backed transformation.